The Barbell System: Become Hyperproductive and Thrive In An Unpredictable World

  • Productive
  • Accomplished
  • Relaxed
  • Present
  • Creative
  • Proficient with how you use your time
  • Strategic and be able to exercise clear thinking
  • Organized
  • In control of your world
  • Stress
  • Anxiety and worry
  • Crises that you have to deal with
  • Overthinking
  • Fatigue

In this book you will learn:

  • How you can alternate between planned disciplined time and unplanned playful time to get things done and tap into unexpected opportunities.
  • How you can use your calendar and task manager for maximum peace of mind.
  • How you can become present by writing your thoughts down.
  • How to organize all your notes and files the easiest and most effective way.
  • How you can use habits, small actions and playfulness instead of goals to get what you want and actually enjoy the process.
  • How to deal with imposter syndrome, limiting beliefs, and fear.

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