How To Break Your Bad Habits
3 min readJan 11, 2022
You all know the feeling when you are doing something you told yourself you do not want to do.
It is like an inner conflict. Your primal part is unconsciously doing what it wants while the real YOU helplessly watch in despair.
Be On Your Side
Blaming yourself will not solve this inner conflict. Realize instead that all of you are on the same side. You…