6 Powerful Reasons Why You Should Meditate Every Day — Deep Dive

I got the opportunity to lead my first guided meditation session online.

The Stoic Twitter space, active since March this year, had Meditation as a theme of the week. Because of my 20-year experience of the practice, the hosts asked if I could give them a taste of how it might feel to meditate. You can listen to the recording here (between 16:59 and…

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Oscar Lagrosen

Oscar Lagrosen

3x author, Youtuber & writer. New essay & video twice a week for you who want to continuously improve AND enjoy this moment to the fullest.