5 Reading/Listening Tips For Week 20 2022

If you think emotions are innate, uncontrollable reactions in the body, think again.

The psychology professor and neuroscientist Lisa Feldman Barrett has compiled a large set of research, both from her own lab and others’ lab. All of them show that emotions are predictions. They are not universal across cultures, but learned. They are interpretations of your body’s internal state, whether in energy, pain or other signals.

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Oscar Lagrosen

Oscar Lagrosen

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Amazonian, 3x author, YouTuber, and productivity nerd. New essay twice a week with productivity tips for us young & ambitious career-starters