5 Effective Ways To Increase Your Self-Awareness And Gain Control Of Yourself

1. Be totally present

2. Write down your thoughts, ideas, and action steps into a trusted system

3. Meditate

4. Relax by accepting what is there

5. Seek feedback from others

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Oscar Lagrosen

Oscar Lagrosen

292 Followers

Amazonian, 3x author, YouTuber, and productivity nerd. New essay twice a week with productivity tips for us young & ambitious career-starters